サービス内容

At yoga 15, yogaichigo, each individual is asked to practice yoga while listening to one's own body which will prevent the person from injury. Yoga practice can help one's body and mind to be more loosened and relaxed. A yoga practitioner will be able to focus on now rather than the past or the future, and become more energized. Yoga is good for young and old, men and women. All are welcome to participate. If you are seeing a doctor, please consult him/her before making a reservation. The class is instructed mainly in Japanese language, and additional English assistance if asked. If you are concerned, please ask for private lesson in English. For preventing the spread of infectious diseases, each participants are distanced for about 2 meters apart. Sundays, Mondays, Wednesdays, Thursdays, Fridays, and Saturdays 10:00-11:00 a.m. Thursdays, 20:00〜21:00 Trial Fee: 2,000 yen Monthly Fee: 5,000 yen (4 lessons) Initial Enrollment Fee: 5,000 yen